GOLDEN SWEET CORN vs PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN SWEET CORN: 5
vs
PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS: 5
(1 ties)
Overview
| Nutrient | GOLDEN SWEET CORN | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 66.7 g | 55.8 g | |
| Fat | 23.3 g | 25.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET CORN | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOLDEN SWEET CORN | PEANUT BUTTER MELTAWAY THE ORIGINAL PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 733 MG | 605 MG |