GOLDEN STEAK CUT FRENCH FRIED POTATOES vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN STEAK CUT FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
GOLDEN STEAK CUT FRENCH FRIED POTATOES: 7
vs
SWEET POTATO FRIES: 2
(2 ties)
Overview
| Nutrient | GOLDEN STEAK CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 131 cal | 179 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 3.6 g | 6.0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN STEAK CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GOLDEN STEAK CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 393 MG | 286 MG | |
| Sodium, Na | 333 MG | 202 MG |