GOLDEN SPONGE CAKES WITH CREME FILLING vs PIES
Nutrition comparison per 100 g serving
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PIES wins in 8 out of 15 nutrient categories
GOLDEN SPONGE CAKES WITH CREME FILLING: 2
vs
PIES: 8
(5 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKES WITH CREME FILLING | PIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 258 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 61.0 g | 36.7 g | |
| Fat | 11.7 g | 10.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKES WITH CREME FILLING | PIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKES WITH CREME FILLING | PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 242 MG |