GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING vs CRANBERRY NUT CRUMB
Nutrition comparison per 100 g serving
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CRANBERRY NUT CRUMB wins in 5 out of 11 nutrient categories
GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING: 4
vs
CRANBERRY NUT CRUMB: 5
(2 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 351 cal | 326 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 58.4 g | 44.2 g | |
| Fat | 11.7 g | 16.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE WITH MIXED BERRY CREAMY FILLING | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 506 MG | 256 MG |