GOLDEN SPONGE CAKE WITH FUDGE COVERED FROSTING vs CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME
Nutrition comparison per 100 g serving
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CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME wins in 10 out of 16 nutrient categories
GOLDEN SPONGE CAKE WITH FUDGE COVERED FROSTING: 4
vs
CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME: 10
(2 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE WITH FUDGE COVERED FROSTING | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 62.0 g | 77.3 g | |
| Fat | 17.6 g | 4.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE WITH FUDGE COVERED FROSTING | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE WITH FUDGE COVERED FROSTING | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 1,364 MG | |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 343 MG | 409 MG |