GOLDEN SPONGE CAKE WITH CREAMY FILLING vs SWEET SAM'S
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 8 out of 10 nutrient categories
GOLDEN SPONGE CAKE WITH CREAMY FILLING: 1
vs
SWEET SAM'S: 8
(1 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE WITH CREAMY FILLING | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 338 cal | 294 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 55.8 g | 54.1 g | |
| Fat | 10.4 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE WITH CREAMY FILLING | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE WITH CREAMY FILLING | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 455 MG | 188 MG |