GOLDEN SPONGE CAKE vs HAND PIE
Nutrition comparison per 100 g serving
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HAND PIE wins in 5 out of 10 nutrient categories
GOLDEN SPONGE CAKE: 4
vs
HAND PIE: 5
(1 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE | HAND PIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 298 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 59.7 g | 36.8 g | |
| Fat | 11.7 g | 14.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE | HAND PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE | HAND PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 237 MG |