GOLDEN SANDWICH COOKIES WITH VANILLA CREME vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 11 out of 15 nutrient categories
GOLDEN SANDWICH COOKIES WITH VANILLA CREME: 1
vs
LANCE: 11
(3 ties)
Overview
| Nutrient | GOLDEN SANDWICH COOKIES WITH VANILLA CREME | LANCE | Winner |
|---|---|---|---|
| Calories | 471 cal | 484 cal | |
| Protein | 2.9 g | 8.4 g | |
| Carbs | 73.5 g | 69.5 g | |
| Fat | 20.6 g | 19.0 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH COOKIES WITH VANILLA CREME | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | GOLDEN SANDWICH COOKIES WITH VANILLA CREME | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 337 MG |