GOLDEN SANDWICH COOKIES vs OATMEAL OLD FASHIONED SOFT COOKIES
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED SOFT COOKIES wins in 5 out of 12 nutrient categories
GOLDEN SANDWICH COOKIES: 3
vs
OATMEAL OLD FASHIONED SOFT COOKIES: 5
(4 ties)
Overview
| Nutrient | GOLDEN SANDWICH COOKIES | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 490 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 72.6 g | 72 g | |
| Fat | 19.6 g | 14 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH COOKIES | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH COOKIES | OATMEAL OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 373 MG | 360 MG |