GOLDEN PUFFS vs ORGANIC BAOBAB & COCONUT GRANOLA
Nutrition comparison per 100 g serving
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GOLDEN PUFFS wins in 10 out of 17 nutrient categories
GOLDEN PUFFS: 10
vs
ORGANIC BAOBAB & COCONUT GRANOLA: 6
(1 ties)
Overview
| Nutrient | GOLDEN PUFFS | ORGANIC BAOBAB & COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 433 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 89.5 g | 68.3 g | |
| Fat | 1.3 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN PUFFS | ORGANIC BAOBAB & COCONUT GRANOLA | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Pantothenic acid | 2.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG |
Minerals
| Mineral | GOLDEN PUFFS | ORGANIC BAOBAB & COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 184 MG | 250 MG | |
| Sodium, Na | 224 MG | 117 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |