GOLDEN POUND CAKE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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GOLDEN POUND CAKE wins in 5 out of 11 nutrient categories
GOLDEN POUND CAKE: 5
vs
APPLE LATTICE PIE: 4
(2 ties)
Overview
| Nutrient | GOLDEN POUND CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 273 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 55.4 g | 34.7 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN POUND CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN POUND CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 357 MG | 388 MG |