GOLDEN vs CLASSIC APPLE SAUCE CUPS
Nutrition comparison per 100 g serving
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GOLDEN wins in 7 out of 12 nutrient categories
GOLDEN: 7
vs
CLASSIC APPLE SAUCE CUPS: 4
(1 ties)
Overview
| Nutrient | GOLDEN | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 306 cal | 71 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 72 g | 18.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | GOLDEN | CLASSIC APPLE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Potassium, K | 880 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |