GOLDEN PAK BRAND vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN PAK BRAND wins in 4 out of 10 nutrient categories
GOLDEN PAK BRAND: 4
vs
CENTO: 1
(5 ties)
Overview
| Nutrient | GOLDEN PAK BRAND | CENTO | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN PAK BRAND | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GOLDEN PAK BRAND | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 283 MG |