GOLDEN ORIGINAL POTATO CHIPS vs CHANA DAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLDEN ORIGINAL POTATO CHIPS: 4
vs
CHANA DAL: 4
(2 ties)
Overview
| Nutrient | GOLDEN ORIGINAL POTATO CHIPS | CHANA DAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN ORIGINAL POTATO CHIPS | CHANA DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 571 MG | 457 MG |