GOLDEN ORGANIC ROUND CRACKERS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 4 out of 11 nutrient categories
GOLDEN ORGANIC ROUND CRACKERS: 3
vs
TRADER JOE'S: 4
(4 ties)
Overview
| Nutrient | GOLDEN ORGANIC ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 80 g | |
| Fat | 23.3 g | 6.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ORGANIC ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 567 MG |