GOLDEN ORGANIC CRACKERS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOLDEN ORGANIC CRACKERS: 4
vs
BUTTERMILK BISCUITS: 4
(3 ties)
Overview
| Nutrient | GOLDEN ORGANIC CRACKERS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 63.3 g | 48.8 g | |
| Fat | 23.3 g | 2.3 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC CRACKERS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ORGANIC CRACKERS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 860 MG |