GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE vs FRESHLY FROZEN UNSWEETENED MANGO CHUNKS
Nutrition comparison per 100 g serving
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GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE wins in 8 out of 11 nutrient categories
GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE: 8
vs
FRESHLY FROZEN UNSWEETENED MANGO CHUNKS: 2
(1 ties)
Overview
| Nutrient | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 109 cal | 64 cal | |
| Protein | 2.3 g | 0.7 g | |
| Carbs | 13.2 g | 15.7 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 4.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | GOLDEN MANGO ORGANIC PASSIONFRUIT JUICE | FRESHLY FROZEN UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |