GOLDEN LIGHT FRUIT CAKE vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
DEEP DISH APPLE PIE wins in 6 out of 11 nutrient categories
GOLDEN LIGHT FRUIT CAKE: 3
vs
DEEP DISH APPLE PIE: 6
(2 ties)
Overview
| Nutrient | GOLDEN LIGHT FRUIT CAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 343 cal | 286 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 70.7 g | 38.1 g | |
| Fat | 5.7 g | 13.5 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN LIGHT FRUIT CAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN LIGHT FRUIT CAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 171 MG | 230 MG |