GOLDEN LIGHT FRUIT CAKE vs CRUMBLE CAKE
Nutrition comparison per 100 g serving
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CRUMBLE CAKE wins in 6 out of 10 nutrient categories
GOLDEN LIGHT FRUIT CAKE: 3
vs
CRUMBLE CAKE: 6
(1 ties)
Overview
| Nutrient | GOLDEN LIGHT FRUIT CAKE | CRUMBLE CAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 302 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 70.7 g | 47.6 g | |
| Fat | 5.7 g | 11.1 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN LIGHT FRUIT CAKE | CRUMBLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GOLDEN LIGHT FRUIT CAKE | CRUMBLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 171 MG | 286 MG |