GOLDEN JEWEL BLEND vs HORMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN JEWEL BLEND: 4
vs
HORMEL: 4
(2 ties)
Overview
| Nutrient | GOLDEN JEWEL BLEND | HORMEL | Winner |
|---|---|---|---|
| Calories | 378 cal | 73 cal | |
| Protein | 13.3 g | 5.7 g | |
| Carbs | 75.6 g | 9.8 g | |
| Fat | 2.2 g | 1.4 g | |
| Fiber | 4.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN JEWEL BLEND | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN JEWEL BLEND | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 190 MG |