GOLDEN JEWEL BLEND vs CRANBERRY SAUCE HOLIDAY SIDES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLDEN JEWEL BLEND: 4
vs
CRANBERRY SAUCE HOLIDAY SIDES: 4
(2 ties)
Overview
| Nutrient | GOLDEN JEWEL BLEND | CRANBERRY SAUCE HOLIDAY SIDES | Winner |
|---|---|---|---|
| Calories | 378 cal | 175 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 75.6 g | 43.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN JEWEL BLEND | CRANBERRY SAUCE HOLIDAY SIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GOLDEN JEWEL BLEND | CRANBERRY SAUCE HOLIDAY SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |