GOLDEN HOT DOG BUNS vs CLASSIC WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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GOLDEN HOT DOG BUNS wins in 7 out of 15 nutrient categories
GOLDEN HOT DOG BUNS: 7
vs
CLASSIC WHITE HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | GOLDEN HOT DOG BUNS | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 200 cal | |
| Protein | 10.6 g | 24 g | |
| Carbs | 51.1 g | 34 g | |
| Fat | 4.3 g | 7 g | |
| Fiber | 2.1 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOT DOG BUNS | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN HOT DOG BUNS | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 60 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 96 MG | 40 MG | |
| Sodium, Na | 489 MG | 720 MG |