GOLDEN HOT DOG BUNS vs ALL NATURAL PUMPERNICKEL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
GOLDEN HOT DOG BUNS: 6
vs
ALL NATURAL PUMPERNICKEL BREAD: 6
(3 ties)
Overview
| Nutrient | GOLDEN HOT DOG BUNS | ALL NATURAL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 250 cal | |
| Protein | 10.6 g | 8.3 g | |
| Carbs | 51.1 g | 47.2 g | |
| Fat | 4.3 g | 2.8 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOT DOG BUNS | ALL NATURAL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN HOT DOG BUNS | ALL NATURAL PUMPERNICKEL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 178 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 96 MG | 125 MG | |
| Sodium, Na | 489 MG | 375 MG |