GOLDEN HOME BAKERY PRODUCTS vs ROUND TOP BREAD
Nutrition comparison per 100 g serving
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ROUND TOP BREAD wins in 11 out of 14 nutrient categories
GOLDEN HOME BAKERY PRODUCTS: 1
vs
ROUND TOP BREAD: 11
(2 ties)
Overview
| Nutrient | GOLDEN HOME BAKERY PRODUCTS | ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 250 cal | |
| Protein | 9.6 g | 10.7 g | |
| Carbs | 55.8 g | 44.6 g | |
| Fat | 7.7 g | 3.6 g | |
| Fiber | 1.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOME BAKERY PRODUCTS | ROUND TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HOME BAKERY PRODUCTS | ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 357 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 519 MG | 446 MG |