GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE vs EGGNOG
Nutrition comparison per 100 g serving
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EGGNOG wins in 4 out of 10 nutrient categories
GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE: 3
vs
EGGNOG: 4
(3 ties)
Overview
| Nutrient | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | EGGNOG | Winner |
|---|---|---|---|
| Calories | 142 cal | 141 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 18.3 g | 16.4 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 79 MG | 56 MG |