GOLDEN HARVEST CARROT CAKE vs CRUNCH CAKE
Nutrition comparison per 100 g serving
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CRUNCH CAKE wins in 7 out of 14 nutrient categories
GOLDEN HARVEST CARROT CAKE: 4
vs
CRUNCH CAKE: 7
(3 ties)
Overview
| Nutrient | GOLDEN HARVEST CARROT CAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 362 cal | 321 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 43.5 g | 39.7 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HARVEST CARROT CAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | GOLDEN HARVEST CARROT CAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 290 MG | 282 MG |