GOLDEN GRANOLA vs CRANBERRY NUTTY CRUNCH
Nutrition comparison per 100 g serving
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CRANBERRY NUTTY CRUNCH wins in 5 out of 10 nutrient categories
GOLDEN GRANOLA: 3
vs
CRANBERRY NUTTY CRUNCH: 5
(2 ties)
Overview
| Nutrient | GOLDEN GRANOLA | CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calories | 393 cal | 489 cal | |
| Protein | 10.7 g | 12.8 g | |
| Carbs | 60.7 g | 51.1 g | |
| Fat | 16.1 g | 27.7 g | |
| Fiber | 7.1 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN GRANOLA | CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN GRANOLA | CRANBERRY NUTTY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 85 MG |