Golden Grahams Cereal Singlepak vs Sun-Maid S'mores Bites
Nutrition comparison per 100 g serving
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Golden Grahams Cereal Singlepak wins in 11 out of 17 nutrient categories
Golden Grahams Cereal Singlepak: 11
vs
Sun-Maid S'mores Bites: 4
(2 ties)
Overview
| Nutrient | Golden Grahams Cereal Singlepak | Sun-Maid S'mores Bites | Winner |
|---|---|---|---|
| Calories | 376 cal | 393 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 84.9 g | 67.9 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 4.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Golden Grahams Cereal Singlepak | Sun-Maid S'mores Bites | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | Golden Grahams Cereal Singlepak | Sun-Maid S'mores Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 36 MG | |
| Iron, Fe | 9 MG | 2.1 MG | |
| Potassium, K | 184 MG | 321 MG | |
| Sodium, Na | 758 MG | 161 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |