GOLDEN GLUTEN FREE CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 7 out of 11 nutrient categories
GOLDEN GLUTEN FREE CAKE MIX: 2
vs
PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | GOLDEN GLUTEN FREE CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 340 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 82 g | 72 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN GLUTEN FREE CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN GLUTEN FREE CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 5.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 660 MG | 1,340 MG |