GOLDEN FISHLESS FILETS vs ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS wins in 8 out of 10 nutrient categories
GOLDEN FISHLESS FILETS: 1
vs
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS: 8
(1 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 198 cal | 153 cal | |
| Protein | 8.3 g | 11.8 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 79 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 271 MG | 607 MG | |
| Sodium, Na | 375 MG | 376 MG |