GOLDEN FISHLESS FILETS vs CORNED BEEF MEATLESS DELI SLICES
Nutrition comparison per 100 g serving
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CORNED BEEF MEATLESS DELI SLICES wins in 5 out of 10 nutrient categories
GOLDEN FISHLESS FILETS: 4
vs
CORNED BEEF MEATLESS DELI SLICES: 5
(1 ties)
Overview
| Nutrient | GOLDEN FISHLESS FILETS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calories | 198 cal | 263 cal | |
| Protein | 8.3 g | 19.3 g | |
| Carbs | 12.5 g | 12.3 g | |
| Fat | 12.5 g | 15.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN FISHLESS FILETS | CORNED BEEF MEATLESS DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 271 MG | 181 MG | |
| Sodium, Na | 375 MG | 842 MG |