GOLDEN EGG PAPPARDELLE vs JAPANESE BUCKWHEAT NOODLES
Nutrition comparison per 100 g serving
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JAPANESE BUCKWHEAT NOODLES wins in 5 out of 10 nutrient categories
GOLDEN EGG PAPPARDELLE: 2
vs
JAPANESE BUCKWHEAT NOODLES: 5
(3 ties)
Overview
| Nutrient | GOLDEN EGG PAPPARDELLE | JAPANESE BUCKWHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 14.3 g | 19.3 g | |
| Carbs | 73.2 g | 68.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN EGG PAPPARDELLE | JAPANESE BUCKWHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN EGG PAPPARDELLE | JAPANESE BUCKWHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |