GOLDEN DONUT vs LEMON CAKE
Nutrition comparison per 100 g serving
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LEMON CAKE wins in 4 out of 10 nutrient categories
GOLDEN DONUT: 3
vs
LEMON CAKE: 4
(3 ties)
Overview
| Nutrient | GOLDEN DONUT | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 425 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 43.6 g | 57.5 g | |
| Fat | 24.4 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DONUT | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN DONUT | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 205 MG | 322 MG |