GOLDEN CURRY SAUCE WITH VEGETABLES vs SAUCE FOR MABO TOFU
Nutrition comparison per 100 g serving
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GOLDEN CURRY SAUCE WITH VEGETABLES wins in 6 out of 10 nutrient categories
GOLDEN CURRY SAUCE WITH VEGETABLES: 6
vs
SAUCE FOR MABO TOFU: 3
(1 ties)
Overview
| Nutrient | GOLDEN CURRY SAUCE WITH VEGETABLES | SAUCE FOR MABO TOFU | Winner |
|---|---|---|---|
| Calories | 109 cal | 238 cal | |
| Protein | 1.3 g | 4.8 g | |
| Carbs | 14.8 g | 33.3 g | |
| Fat | 4.8 g | 9.5 g | |
| Fiber | 3.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN CURRY SAUCE WITH VEGETABLES | SAUCE FOR MABO TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 461 MG | 3,571 MG |