GOLDEN & CRISPY ONION RINGS vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
STRAIGHT CUT FRENCH FRIED POTATOES wins in 8 out of 11 nutrient categories
GOLDEN & CRISPY ONION RINGS: 2
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 8
(1 ties)
Overview
| Nutrient | GOLDEN & CRISPY ONION RINGS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 275 cal | 141 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 35.2 g | 22.4 g | |
| Fat | 13.2 g | 5.3 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY ONION RINGS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | GOLDEN & CRISPY ONION RINGS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 275 MG | 388 MG |