GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH: 5
vs
CHICKEN NUGGETS: 5
(2 ties)
Overview
| Nutrient | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 240 cal | 238 cal | |
| Protein | 12.2 g | 12.5 g | |
| Carbs | 21.9 g | 16.3 g | |
| Fat | 11.7 g | 17.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 230 MG | 562 MG |