GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 6 out of 12 nutrient categories
GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH: 4
vs
CHICKEN BREAST STRIPS: 6
(2 ties)
Overview
| Nutrient | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 240 cal | 214 cal | |
| Protein | 12.2 g | 15.5 g | |
| Carbs | 21.9 g | 17.9 g | |
| Fat | 11.7 g | 9.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 230 MG | 476 MG |