GOLDEN CRINKLES FRENCH FRIED POTATOES vs POTATO CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CAKE wins in 6 out of 13 nutrient categories
GOLDEN CRINKLES FRENCH FRIED POTATOES: 4
vs
POTATO CAKE: 6
(3 ties)
Overview
| Nutrient | GOLDEN CRINKLES FRENCH FRIED POTATOES | POTATO CAKE | Winner |
|---|---|---|---|
| Calories | 119 cal | 156 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 16.7 g | 21.9 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRINKLES FRENCH FRIED POTATOES | POTATO CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CRINKLES FRENCH FRIED POTATOES | POTATO CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 393 MG | 312 MG | |
| Sodium, Na | 345 MG | 297 MG |