GOLDEN CRINKLES FRENCH FRIED POTATOES vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
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GOLDEN CRINKLES FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
GOLDEN CRINKLES FRENCH FRIED POTATOES: 6
vs
SOUTHWEST HASH BROWNS: 3
(2 ties)
Overview
| Nutrient | GOLDEN CRINKLES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 119 cal | 167 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 16.7 g | 17.7 g | |
| Fat | 5.4 g | 9.4 g | |
| Fiber | 1.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRINKLES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | GOLDEN CRINKLES FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 345 MG | 302 MG |