GOLDEN CRINKLE CUT FRENCH FRIED POTATOES vs BATTERED ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
GOLDEN CRINKLE CUT FRENCH FRIED POTATOES: 6
vs
BATTERED ONION RINGS: 4
(1 ties)
Overview
| Nutrient | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 155 cal | 239 cal | |
| Protein | 2.4 g | 3.4 g | |
| Carbs | 23.8 g | 31.8 g | |
| Fat | 6.0 g | 11.4 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 333 MG | 443 MG |