GOLDEN CREAM STYLE CORN vs CHIPOTLE PEPPER PUREE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER PUREE wins in 4 out of 10 nutrient categories
GOLDEN CREAM STYLE CORN: 1
vs
CHIPOTLE PEPPER PUREE: 4
(5 ties)
Overview
| Nutrient | GOLDEN CREAM STYLE CORN | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Calories | 72 cal | 24 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 16 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CREAM STYLE CORN | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 67.7 MG |
Minerals
| Mineral | GOLDEN CREAM STYLE CORN | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 288 MG | 1,290 MG |