GOLDEN CORNBREAD vs 4 CT RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
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4 CT RAISIN BRAN MUFFINS wins in 7 out of 10 nutrient categories
GOLDEN CORNBREAD: 1
vs
4 CT RAISIN BRAN MUFFINS: 7
(2 ties)
Overview
| Nutrient | GOLDEN CORNBREAD | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 353 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 54.6 g | 49.6 g | |
| Fat | 18.2 g | 16.0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORNBREAD | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 364 MG | 261 MG |