GOLDEN CORNBREAD vs 4 CT BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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4 CT BLUEBERRY MUFFINS wins in 7 out of 10 nutrient categories
GOLDEN CORNBREAD: 2
vs
4 CT BLUEBERRY MUFFINS: 7
(1 ties)
Overview
| Nutrient | GOLDEN CORNBREAD | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 342 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 54.6 g | 40.8 g | |
| Fat | 18.2 g | 18.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GOLDEN CORNBREAD | 4 CT BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 364 MG | 308 MG |