GOLDEN CORN VEGAN MUFFIN vs FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 6 out of 13 nutrient categories
GOLDEN CORN VEGAN MUFFIN: 5
vs
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | GOLDEN CORN VEGAN MUFFIN | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 385 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 54.6 g | 72.9 g | |
| Fat | 18.2 g | 9.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORN VEGAN MUFFIN | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORN VEGAN MUFFIN | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 36 MG | 52 MG | |
| Sodium, Na | 364 MG | 333 MG |