GOLDEN COINS vs PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 9 out of 10 nutrient categories
GOLDEN COINS: 0
vs
PANCAKE AND WAFFLE MIX: 9
(1 ties)
Overview
| Nutrient | GOLDEN COINS | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 85 g | 72.9 g | |
| Fat | 8 g | 1.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN COINS | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 60 MG | 1,375 MG |