GOLDEN CAKE ORGANIC MIX vs OATMEAL GOURMET MIX COOKIE
Nutrition comparison per 100 g serving
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GOLDEN CAKE ORGANIC MIX wins in 6 out of 12 nutrient categories
GOLDEN CAKE ORGANIC MIX: 6
vs
OATMEAL GOURMET MIX COOKIE: 3
(3 ties)
Overview
| Nutrient | GOLDEN CAKE ORGANIC MIX | OATMEAL GOURMET MIX COOKIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 385 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 84.2 g | 84.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CAKE ORGANIC MIX | OATMEAL GOURMET MIX COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CAKE ORGANIC MIX | OATMEAL GOURMET MIX COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 579 MG | 423 MG |