GOLDEN BRIOCHE DELI STYLE BUNS vs ENER G
Nutrition comparison per 100 g serving
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GOLDEN BRIOCHE DELI STYLE BUNS wins in 6 out of 13 nutrient categories
GOLDEN BRIOCHE DELI STYLE BUNS: 6
vs
ENER G: 4
(3 ties)
Overview
| Nutrient | GOLDEN BRIOCHE DELI STYLE BUNS | ENER G | Winner |
|---|---|---|---|
| Calories | 267 cal | 237 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 50 g | 36.8 g | |
| Fat | 3.3 g | 10.5 g | |
| Fiber | 3.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BRIOCHE DELI STYLE BUNS | ENER G | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BRIOCHE DELI STYLE BUNS | ENER G | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 400 MG | 368 MG |