GOLDEN BOY vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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GOLDEN BOY wins in 5 out of 10 nutrient categories
GOLDEN BOY: 5
vs
KOWALSKI'S MARKETS: 3
(2 ties)
Overview
| Nutrient | GOLDEN BOY | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 567 cal | 485 cal | |
| Protein | 20 g | 3.0 g | |
| Carbs | 23.3 g | 60.6 g | |
| Fat | 50 g | 27.3 g | |
| Fiber | 13.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BOY | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BOY | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 818 MG |