GOLDEN BERRIES vs CREAMY BLEND OF MILK & REAL FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BLEND OF MILK & REAL FRUIT wins in 5 out of 11 nutrient categories
GOLDEN BERRIES: 4
vs
CREAMY BLEND OF MILK & REAL FRUIT: 5
(2 ties)
Overview
| Nutrient | GOLDEN BERRIES | CREAMY BLEND OF MILK & REAL FRUIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 101 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 76.7 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BERRIES | CREAMY BLEND OF MILK & REAL FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.5 MG | 1.2 MG |
Minerals
| Mineral | GOLDEN BERRIES | CREAMY BLEND OF MILK & REAL FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 17 MG | 182 MG |