GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE vs BROCCOLI BEEF FRIED RICE
Nutrition comparison per 100 g serving
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GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE wins in 7 out of 11 nutrient categories
GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE: 7
vs
BROCCOLI BEEF FRIED RICE: 3
(1 ties)
Overview
| Nutrient | GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calories | 163 cal | 168 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 16.7 g | 23.5 g | |
| Fat | 7.5 g | 3.1 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GOLDEN BATTERED CHICKEN WITH CHEESE FRIES BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE | BROCCOLI BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 445 MG | 500 MG |